WHY SHOULD I GO TO FAMILY THERAPY?
You may consider family therapy if you:
- feel depressed or anxious around events that are going on in your family
- have concerns about your children, their behavioral issues or academic struggles
- have distant or strained relationship with your family members
- or some of your family members suffer from addiction or alcohol/drug use
- have conflict or lack of communication in your family
- feel disconnected with your teen or adult child
- going through separation or divorce and concerned about your children
- have problems with in-laws
- have problems communicating with your siblings or your parents
HOW WOULD YOU BENEFIT FROM FAMILY THERAPY?
You can learn to:
- identify unhealthy patterns in your relationship with your family members
- replace unhealthy patters with healthy ones
- understand yourself and your family members
- understand and help your family members in a constructive manner
- learn to communicate effectively
- resolve family issues without arguing or fighting
- reconnect with your family members